Take our free scientific test!
Welcome to this quick survey to help you assess how you may benefit from personal coaching. Your name and email is for follow-up purposes only and will be deleted within 30 days if you decide not to pursue our coaching services.
Please rate how much you agree with each of the following 10 statements, using the scale from 0 (Strongly disagree) to 6 (Strongly agree).
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Based on the CompACT-10 questionnaire by Golijani-Moghaddam, N., Morris, J. L., Bayliss, K., & Dawson, D. L. (2023), Journal of Contextual Behavioral Science, 29, 59–66. This tool is for self-reflection and educational purposes only. It is not a diagnostic instrument and is not a substitute for advice from a qualified mental health professional.